Weekly Roadmap

Week 1
Coaching 101:
Neuroscience of Coaching: "Rewiring your Brain.”

Week 2 
Teasing apart Data versus Spin:
The truth of what is often very different from how we interpret the world.

Week 3
Emotions & Vibrations:
Cycles in your body. Acknowledge, Accept & Appreciate that life is usually 50/50 with positive and negative emotions. Conquer the stress cycle. 

Week 4
Taking Action:
Have a plan with the result you want to create in mind. Practice checking your self-judgement and “perfectionism” along the way.

Week 5
Failing Forward:
How to manage when failures happen - and they will happen. You are only ever succeeding or learning. 

Week 6
Decide and move on:
Learn to live future focused. When you focus on your past for evidence for what you can accomplish, you don't get far.

Week 7
Creating and Goal setting:
Intentionally create a mindset of empowerment and abundance. 

Week 8
Leading from Authenticity:
Understanding the systems we work in & ourselves in those systems. Finding the unique strengths in yourself and in others on your team.