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Sleep & Time ManagementĀ
WITH THE STEMM DOCTORSĀ
Are you ready to master your time and sleep routine? Join us for our eight-week course designed to help you makeĀ your time work for you.Ā This course enables you to break free from theĀ things that have you trapped in a never ending cycle of exhaustion, instead helping you create habits and routines that work for you, instead of the other way around.
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Sleep: Help! Why Asking for it is Hard and Essential
Tune in with Dr. Brianne Daniels as she discusses the difficulties of being supermom and trying toĀ maintain a sleep routine.Ā
Queen of Your Time & Your Sleep
Check out this incredible collaborative webinar replay with Dr. Brianne Daniels & Dr. Ursula Lang as they explore how the worlds of sleep and time management intertwine.
Queen of Your To Do List & Your Time
Join Dr. Lang as sheĀ introduces the tools to creating andĀ tackling a to do list that works for you.
"(Working with Dr. Lang has) allowed me to overcome numerous mental blocks and adopt a growth mindset."
- Client
"The biggest thing was learning how to reframe my thoughts and feelings in a way that allows me to be in charge. These are lessons that will definitely carry forward in my life."
- Client